tendonitis - How to prevent and care

Pedro Ferreira Fantastic idea! I feel that usually there is a big taboo around musicians who have suffered injuries or chronic diseases (like focal dystonia) and that they don't intend to share too much as it would make them appear less of a professional musician.

A big mistake in my opinion and probably part of the problem! I have suffered from very mild tendonitis at the age of 16, but my personal  knowledge about that is very limited, as my mom was a nurse and took care of my hand with zink ointment and anti-inflammatory pills, lots of rest and ultimately a change of teachers.

Would be cool to invite a medical specialist for that!