"Unlocking the power of your mind" for practice, performance and more! (with Nicolas Namoradze)

Wed Apr 19 2023 at 10 AM PDT
Wed Apr 19 2023 at 10 AM PDT
Event by Team

This session focuses on mental practice and how to harness its powers for everything from the first steps in learning a piece of music to performing on stage. Topics to be covered include enhancing one’s practice with techniques such as audiation and visualization, getting into (and staying in) the “zone,” building mental resilience, and using meditation and mindfulness to relieve stress and sharpen concentration.

 

 

Follow this event link to tune in!   

 

https://app.tonebase.co/guitar/live/player/unlock-mind-power-nicolas-namoradze

 

We are going to be using this thread to gather suggestions and questions!                                                                                

  • What questions do you have on this topic?
  • Any particular area you would like me to focus on?

5 replies

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    • Martha_Kreipke
    • 2 yrs ago
    • Reported - view

    WOW!  I am really looking forward to this session.  I am currently reading "Your Brain on Art - How the Arts Transform Us" by Susan Magsamen and Ivy Ross. This is an introduction fo the field of neuroarts (neuroaesthetics) and seems related to the topic here.

    • Martha_Kreipke
    • 2 yrs ago
    • Reported - view

    I would like to learn more about how audiation and visualization may be used effectively before the first note is played when practicing or performing.  Also, tips for staying focused when playing a long piece.

    • Rene.1
    • 2 yrs ago
    • Reported - view

    I will try to attend despite the time zone difference. I’m based in australia east cost and it would appear that I will have to tune in at 3:00 am my local time.

    • Heidi
    • 2 yrs ago
    • Reported - view

    I would be interested in your comments about memorization.  This is a real challenge for me!

    Also, performance anxiety.

    • Nora_TorresNagel
    • 2 yrs ago
    • Reported - view

    Very Interesting topic for me. I hope to be there to follow the discussion life. 

Content aside

Attendees

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